Support Groups
In our support groups, diversity is our strength, and shared experiences build bridges. Mosaique offers professionally led support sessions for Concordia University students seeking a sense of community and understanding.
These groups provide a confidential space to navigate challenges, exchange insights, and find support from those who’ve walked similar paths. Join us to be a part of a supportive network that values your unique journey and aims to foster resilience, growth, and connection.
Healing Hand in Hand
MEN’S COFFEE HOUR
Feeling isolated or struggling to adjust to life in Canada? You’re not alone.
Join our men’s support group to connect with others in the community over coffee, snacks, chess, and games. Together, we’ll explore meaningful ways to enhance your physical, mental, and social well-being in a welcoming and supportive space.
✓ Building connections
✓ Skill sharing
✓ Resource sharing
✓ Community building activities
✓ Weekly themes
SUPPORT GROUP FOR MOMS
Motherhood comes with challenges, but some things can helps.
Motherhood comes with complex challenges that can feel overwhelming and isolating. This 6-week support group offers a space to explore the realities of parenting, personal identity, and mental well-being. Children are welcome to join as childcare will be provided during the session.
✓ Creative therapy
✓ Guided discussion
✓ Skills and resource sharing
✓ Self-care practices
✓ Building connections